Roots Yoga and Nutrition supports your personal sustainable wellness journey with yoga, healing arts, and clinical nutrition services in a picturesque restored mill building on the Farmington river in the Tariffville section of Simsbury.
Licensed clinical nutritionist, Deb Orosz, offers nutrition consultations and workshops. She sees clients for one on one nutrition consultations to develop an individualized, holistic, and sustainable plan to support weight loss, chronic disease prevention and management, and wellness. Nutrition can help with issues like weight gain, high blood pressure, high cholesterol, osteoporosis, lyme disease, mental health, ADHD, fatigue, digestive issues, auto-immune conditions and more.
Roots yoga classes are varied and perfect for all levels; from relaxing and restorative yin to more vigorous flow classes there is a class suitable for everyone. The studio exudes peace and tranquility and is the perfect setting for yoga classes, private yoga instruction, or workshops. Small classes and personalized instruction leave you feeling relaxed, empowered, and rejuvenated.
Roots Yoga and Nutrition seeks to provide clients with the tools to live life to the fullest by helping them feel their best.